Grilling Tips - How to Build a Charcoal BBQ Grill Cooking Fire

The grilling fire is the beginning of the grilling process. Without a proper barbeque grilling fire, you can't expect to be a real grill master.

Building your charcoal bbq grill cooking fire is more than just opening up the bag, dumping in the charcoal, dousing it with lighter fluid and throwing on a match. The key to a good grilling fire is to have an even fire. You need to evenly distribute the coals to minimize temperature variation and get good, even grilling.

The number of charcoal briquettes you use will depend on the size of your grill, the amount of food you will be cooking, weather conditions and cooking time.

As a general rule of thumb, when using charcoal briquettes, plan on using about 30 briquettes to cook 1 pound of meat. Make sure that you are using enough charcoal briquettes to cover the charcoal BBQ grill pan in a single layer and extending out about 2" beyond the area of the food on the grill. This will give you a good barbeque grilling fire.

Place the briquettes in the charcoal BBQ grill pan to determine the quantity then stack them up in a pyramid shape to light. Soak the briquettes with approximately 1/2 cup of lighter fluid, and let set for a few minutes before lighting. Once the coals have begun to burn and ash starts to form arrange them with long handled tongs into a single layer.
 To have controlled temperature variation in your charcoal BBQ grill fire, a hot area and a not so hot area (called a two level fire), set up half of your fire grate in a single layer of coals and the other half in two or three layers of coals. This will give you the hot and medium areas in your barbeque grilling fire to do your cooking. Use this method if you are cooking different types of foods at the same time.

Happy grilling!
Is grilling a mystery to you? If your idea of grilling is to light the coals (and hope they stay lit) and throw the food on (hoping it cooks), then you need "Be A Grillmaster". William Schnaider invites you to get your copy today at [http://www.rekomendz.com/recommends/BeAGrillMaster/]
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Chef Apron's That Take the Cake, Different Styles and Uses for Cooking Like a Chef

There is nothing that looks as complete as a crisp, tight and clean chef apron, especially when it's being worn on a professional chef. It makes a complete look with superb functionality to protect your expensive chef jacket and show the world how you can work clean.
The traditional Chef's uniform consists of flame retardant pants, a button down chef's jacket and of course the most important part the chef's apron. There are several interesting, comfortable and stylish designs on the market today.

A popular style of apron is the waist type, it ties around the back and usually covers all the way down until just above the instep.
 This style of apron gives that hard working culinary professional a big degree of protection while giving the jacket an un-obstructed view. These aprons are great if you're doing light cooking or in a position to present your cuisine and answer questions from a raptured table who want to talk to the master chef.

Another type of functional apron is the bib-style, it has a neck strap and it covers the entire chest as well as giving you full coverage all the way down to your ankles. You can easily slip your head through the neck strap and tie it around the waist. These types of aprons are made to give you full protection while doing heavy cooking. You'll feel safe in knowing that when you're making that soup or quickly sautéing a dish on the line your apron will cover you in case of those accidental spills.

These longer style of aprons usually also offer waist and or side pockets. You can use these to store handy kitchen items like sharpies, digital thermometer's, small pads that double as recipe books, just to name a few. They are well used by dishwashers, prep cooks, bakers and any task you may have to do in which you may get dirty. They provide superior protection while still being comfortable.

The main reason that these chef aprons are so popular is because they protect your jacket and pants from grease spattering's and all those kitchen spills that are just unavoidable. They can also be used as hand towels or pot holders. If you're making a recipe that calls for let's say 15 lemons with these aprons you can load them up in the middle of your apron (while you wearing it!) and grab each side and walk it over to your prep table.

Chef Aprons are not just limited to professional chefs and cooks; they work great for the everyday home cook as well. You can look good in your apron while cooking like a pro in the comfort of your own kitchen.

The rule of thumb when shopping for the perfect apron is to first and foremost make sure that you are comfortable when you are wearing it, or it may end up stuffed away in a closet collecting dust.

Griffin Smith is a web content writer from Cocoa Beach, Florida.
He specializes in Content, Article, SEO, Technical and Blog writing.
If your looking for quality work at an affordable price then look no further.
You can contact Griffin via e-mail at griffinsmith74@gmail.com for pricing quotes and writing details.
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How to Lose Your Audience With a Muddy Message

A lot of websites are muddy.
You recall what happens when you or your kids play with watercolors and mix green, blue, red and yellow together on the paper? A muddy brown occurs, that is neither transparent nor attractive.

I discovered that my own website was muddy. I knew what I wanted to address and how I want to help companies serve their customers better, but my message was weak.
I was trying to do too many things at once.

In an attempt to reach my desired audience as well as maintain my current clients, I was turning into a muddy writer. Muddy writing is the result of a business or entrepreneur throwing multiple topics into the same pool.

A business loses the effectiveness of their online presence when their message is weak. When this happens it affects the strength of the entire website, the company loses its edge, credibility and worst of all- the audience.

How does a website get muddy? 

First, a website gets muddy when too many ideas and topics are being addressed at the same time.
If the company markets primarily to women who: a) have extremely limited time to cook but b) want to eat healthy whole-food meals, the entire focus of the website should center around this theme.
 The recipes should be basic and simple containing ingredients already in most people's homes. New ingredients, seasonings and cooking methods should be introduced slowly. An emphasis should be placed on efficiency and tips to help women decrease their cooking time and still make healthy, homemade meals.
The blog, social media and e-newsletter should be filled with tips and hints to make women better cooks without spending multiple hours in the kitchen. Giveaways and promotions should also be centered on this theme.
The second way a website gets muddy is content that focuses on the business instead of the customer.

Sometimes we get so excited about our own products and services that we go on a roll with promoting ourselves. Self-promotion is o.k. and necessary to grow our businesses. But too much self-promotion is a turn off to people. After all, the main reason people go online is for information. Your customers don't want to be sold.
 They will buy if you persuade them your product and service is custom fit to their needs.
 But that won't happen if you aren't listening. This point brings us to the last major reason a website gets muddy.
The last major reason a website loses its edge is when the company fails to listen to their customers.

This lack of authentic engagement is the death of businesses and companies today. In a world where your platform is key to your success in your business, there is no greater turn off than a company who is out of tune with their customers.
Seth Godin was right when he discussed the importance of the "tribe." If your tribe has moved away to find new leaders to follow, your business is in trouble.

How can a company avoid a muddy website?

Michael Masterson, copywriter, entrepreneur and author shares about a time when he received a breakthrough in his writing. He began to write each article, each e-newsletter, and each book with a single idea. If a new idea came to him, he wrote it down and elaborated on it in its own article. As a result, his writing became focused and his readership increased.

Your website should have the same approach. The blog topics should follow this rule. E-newsletters, videos, social media comments and your direct mail should follow this concept.
How can you evaluate your website? Follow these guidelines:

· Does your blog follow a common theme? Blog posts may hit a number of topics but they should relate to the same theme. (Themes include baking, working as a chef, teaching others how to cook, gluten-free meals, cooking quick and healthy; specialty diets, personal chefs, cooking on a budget, etc).

· Is the "voice" the same throughout?

· What would draw in your ideal client to visit and click around on your site? Can she figure out what you are about in 10 seconds or less?

· Do your social media interactions reflect the theme and goals of the business? Do you interact with other people on the social media world?

· Do special reports, products, advertisements, etc. match the theme of the company? If you blog to professional chefs make sure any advertising on the website is also aimed at them, not to someone trying to make a meal on a budget in thirty minutes.
Exercise: Ask three people whose advice you trust to evaluate your website by the above criteria. Their cumulative responses will give you an idea of the effectiveness and focus of your website.

Dorie Greenspan's website centers entirely on her personal brand- a cookbook author who writes, cooks and lives part time in the United States and part time in France. She attracts people who love to bake, love France and enjoy learning how to cook French food. She holds a weekly online baking discussion and challenge from her cookbooks. Advertisements on the website are relevant the products she uses. Her blog reflects her brand interests- cooking and baking with an emphasis on French food. It is a congruent website that reflects Dorie's brand and the people who follow her.

Look at the websites of people and companies you admire: Dorie Greenspan, Cooking Light, Seth Godin, and Martha Stewart. These are all big name brands and people with a common theme: their message is congruent with their marketing and brand.

Melissa AuClair is a freelance writer and entrepreneur. She helps companies who serve the home cook market their services and products online. She believes the best thing companies do to promote themselves is to build enthusiastic relationships with home chefs. She can be found online at http://www.melissaauclair.com
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The Ends and Outs of Camping Stoves

The choice of a camping stove is first dependent on its use and second depending on each individual desires. These two terms are interdependent. If I buy a camp stove for a hiking event, certainly the lighter the better, except for a person who likes to eat, and needs more capability. You can cook at a tailgate party with a two burner (total 20,000 BTU) stove or you might want a three burner (30,000 BTU per Burner) stove which will allow all kinds of cooking and speed.
So first let us break down choice.

1. Hiking Stoves.
2. Camping Stoves
3. Cooking Stoves
4. Party Stoves.

Under hiking, you will find ultra light, single burner, tablet and other light weight fuels such as alcohol or propane and butane gas stoves. There are some ultra light two burner stoves, but they do weigh more.
 You might be better with two, single burner stoves. Along with some of the very light weight stoves come in a kit form with a pan, lid and sauce pan, Some of the pans have graduated markings for more exotic cooking. One I have seen allows the stove to be folded up and fits under a pan which then fits inside two other pans, thus giving you a very light system if the pans are made of titanium or aluminum alloy. Some even are designed to hold heat and transfer it to the food quicker. Any are even Teflon coated to allow cooking without a lot of washing.

Several companies have a stove that fits on the top of a gas canister. Thus you can easily carry a canister for your cooking and for light, on a short trip. These are light and easy to assemble. The pot and pans are usually separate. I have a light two burner stove that uses butane or propane. This stove allows for more cooking while being light weight. Thus weight and space are important when we carry it, and additional weight and more pans are a choice.

When we think of camping stoves we look at the old camp site fire, that the old grizzled chief would prepare biscuits and gravy, or beans and other trail fair. With the advance to a safer environment, we have sought to build a cooking machine that was both safe and functional. Coleman introduced us to a stove that worked under pressure, used white or un-leaded gas and made a great place to cook.
 Many others have followed and many different variations have been provided. Now we have the choice of many fuels, and systems. Some will burn almost anything. Some call themselves multi-fuel while truly being very limited.
 But most camp stoves will have one to two burners. Some have two burner heads, but both work off the same fuel source. One I know has a separate canister of gas for each burner, thus you really have two stoves in one. But in a nut shell you have more cooking capability. They will boil water rapidly, have wind shields, some have variable burner controls to allow simmer or max burner use.

Some have a built-in-grill and others have a detached grill that can be added. Another thing you will find is greater burner heads and cooking space, and the handle for both stove and pots will be made so that they do not absorb heat, thus you can pick it up without burning your hand. Many of these stoves were hard to clean and maintain in the old days (Last Year), but times are changing and the systems are improved almost daily. Like cars, a new model comes out almost every year. Some of the stainless models are very easy to clean. Some use aluminum alloy or titanium which is very light and easy to clean.

Thus the two burner stove has become a standard for the old camp fire. The one burner stoves are made more for individual use or for couples.
This range of one burners has so many stoves and so many fuels that it is very hard to keep up with changes and with the different fuels. Even new wood stoves are appearing which will not scorch the earth or leave a trace.

 The single burner also brings out the purest who seeks the best of cooking, with the lightest load and the smallest space and weight. There are even websites where you will find Zin Stoves and data for each along with fuels. If you are seeking the lightest and the best cookers, be sure and look for these sites. They are not traps that will force you to a new religion, but really some good and detailed sites about camp stoves, their use and the best for any given situation..
When we talk about cookers we are looking at stoves that can cook for lots of people are a lot of food at one time.
there are high BTU single burner stoves that can quick cook a turkey or 100 pounds of catfish. Camp Chief has built a 3 burner stove with each burner producing 30,000 BTU's.
 This would cook a lot of food quickly, while allowing the cook to vary how much fuel he was using on each burner, and how much heat he needed. Here we equal the restaurants as far as cooking capability. Also we see the stove in an outdoors environment which allows some variety in the foods prepared and the types of spices used.
 Chili, comes to mind along with Catfish and some exotic brisket, hotdogs, hamburgers and many other fair that have come about because of outdoor stoves and charcoal cookers that have been developed. Again need has required a larger stove, not as portable, but not fixed in the house.
 Years ago, Army National Guard Cooks in Louisiana were taking the old Korea war vintage water carriers, called water buffaloes, and were converting them into charcoal grills that could be hauled to anywhere, and unbelievable meals cooked. This was the early 1970's. It was also a contained system. I have even seen some cooking on the road, while moving to a new site. Sounds more like today.

The Party stove ranges from the 3 burner above to some charcoal and gas with up to six burners and also include infrared systems and fire starters. Of course do not forget the rotisserie and maybe even a sink and a refrigerator. This has come about in the last 10 years. These are truly chef stoves for the outdoors. They range in price from the hundreds to the many thousands. Some allow the cooking of anything and even have an oven.

To say this is all there is about stoves, is un-realistic. We need to talk about choice. Every where you look there is something different. This is caused by choice. Some people want this and others want that, One guy will want an open burner and a grill on the same stove. Thus a company will soon be producing the same. If sales are good, then we see them all over the market.
 Someone will like a brand and see a feature on another stove. He will ask and soon it will be available. Choice has a big effect on this market.
Coupled with a need, we have a market that grows every year, and gets more competitive. I like the choice part. I like to be able to go to several stores and find camping stoves in several varieties. I enjoy a market that produces new things with emphasis on safety and on portability. That might be because of my age and the lighter weights, helping me. People might think this is innovation from the Far East, but most of the ideas are backyard America. Some one asked and the company figures a way to build it.

One more comment on ends and outs. If placed in a book, it would be a very big book, and most probably very detailed. Even the breakout into 4 categories, is not sufficient. You can easily break these areas down farther and add a few, like high altitude stoves, stoves that start in very wet climates or several different variants.
 Some of the pellet stoves will burn almost under water after they start, and some of them are very toxic, so be careful. Alcohol is light but does not get real hot. Thus, on goes the variants of both choice and purpose. People have designed stoves for Mt. Everest where altitude and pressure are critical as is weight.

We need stoves that work in the desert, at the lake, in storms or emergency. We need stoves that are ready for times like hurricanes when we find whole systems like water, gas and electricity are not available for days.

These stoves will do the job asked, if you just look for the right stove. Maybe it is not perfect, because you were looking to take care of too many situations. We also need to look at times where fuel will be limited, Could we need more than one type of stove, to conserve fuel. On and on goes need and choice in determining the right camping stove. We may come to the time when gas is gone and only wood and solar systems are available. The market includes some truly wonderful solar ovens and wood stoves that channel the heat to conserve wood.

As an avid life long camper, Bill Nolan, 75, had see a lot and developed as deep love for the outdoors and all aspects of camping. He currently writes and works at a website that sells Camping Stoves of every kind and seeks to provide one stop shopping for everyone and make us all happy campers. He. has your camping stove.

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Cooking Light for One

Late in December, I received a letter from a dieting reader who needed suggestions for cooking for one.

Anne Cotter's note revealed that she was frustrated that most diet-related cookbooks offered recipes for four and six diners. As a single person, she always had to divide recipes or deal with leftovers - something that she didn't find desirable given her love of variety and lack of fridge and freezer space.

After reading Anne's letter (hey, Anne's first initial, A, is today's mystery letter) I realized how right she was to complain about this feature in diet-style cookbooks. While I was dieting with earnest (see yesterday's post) I was basically preparing food for one. Now that I have only a few pounds left to lose, I am just eating smaller portions of the food I prepare for the rest of the family. And, when I think about most dieters I know, it's seldom that the whole family is eating diet food. More often, only one or two people in the household are dieting.

So, what can lone dieters do? Here are a few suggestions from my experience.

- Stick to very basic entrees such as a grilled skinless, boneless chicken breast, veal or turkey scaloppini sauteed in cooking spray. Finish these meats with small amounts of light cooking sauces, salsa or calorie-reduced salad dressing to add flavour.

- Buy 100-calorie packs of treats so that you can at least snack easily.

- Consult a book such as Going Solo in the Kitchen and use the seasoning proportions in the recipes but make the substitutions necessary to remove calories from fat such as using cooking spray instead of butter or oil and substituting light dairy products for full fat, etc.

- Making single-portion versions of most casseroles is fussy if you eschew batch cooking. So, if making your own freezer entrees isn't desirable, buy frozen or store-prepared, refrigerated light versions of casseroles from a grocery store and save your cooking energies for making faster-to-prepare foods like the ones mentioned above.

Do you have dieter's cooking tips you'd like to share? If so, please share them in the Comments section below.
By Dana McCauley
Blog: http://danamccauley.wordpress.com
http://www.danamccauley.com
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Easy Cooking Substitutions

If you do any amount of serious baking, you are going to run out of something you really need one day. The dilemma of running to the store for substitute ingredients will run through your mind. Whether or not you run to the store depends on whether you have the extra time. Of course, using the specified ingredients is always best, as texture and slight flavor differences can occur. But if you can't spare the time running to the store or borrow that ingredient from the neighbor, there are some handy substitutions to keep in mind.

If you are making your famous cake recipe and run low on cake flour, you substitute 1 cup minus 2 Tablespoons of all-purpose flour. Or perhaps you are making a biscuit recipe that calls for self-rising flour. If you don't have any, you can easily substitute 1 cup all-purpose flour plus 1 teaspoon baking powder, 1/2 teaspoon of salt, and 1/4 teaspoon of baking soda. If you are making chocolate chip cookies and don't have enough white sugar, brown sugar will work. The substitution is 1 cup for 1 cup.

If buttermilk pancakes are calling your name but there's no buttermilk in the house, you can make it in a pinch. Add 1 Tablespoon of lemon juice or vinegar plus enough milk to make 1 cup. Let this stand for 1 minute. If scones are on the menu and they require half-and-half or light cream, you are in luck. A simple substitution of 1 Tablespoon melted butter plus enough milk to make one cup will work. Perhaps you are making a treasured bread recipe that calls for honey. If you are out of honey, here's what you do. Simply substitute 1 1/4 cups sugar with 1/4 cup liquid. It would probably help if this liquid was warm. And in the case of bread, you'd want the liquid warm anyway, to help the yeast grow.

Perhaps your recipes are calling for chocolate. It's sometimes difficult to have all the different types of chocolate on hand. If you are making a torte that calls for 1 ounce of semisweet chocolate, you can substitute 1/2 ounce unsweetened chocolate plus 1 tablespoon sugar. Some recipes call for sweet baking chocolate. If that is the case, you can use 1/4 cup unsweetened cocoa powder plus 1/3 cup sugar and 3 Tablespoons shortening. And finally if your new recipe calls for 1 ounce unsweetened chocolate, you can substitute 3 Tablespoons unsweetened cocoa powder plus 1 tablespoon shortening or oil.

Walter Reade writes about various topics as a way to sharpen his writing skills and to provide back links which keep his blog http://www.WalterReade.net on the first page of Google.
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Cream Cheese Cooking Tips

To get the best from your cooking using cream cheese, here are a few tips that will see you using this type of cheese in your recipes a whole lot easier. The following tips
How to Soften Cream Cheese: Place a completely unwrapped package of block cream cheese, either regular or light creamed cheese, in microwaveable bowl. Microwave on HIGH for 30 to 45 seconds or just until softened. Add 15 seconds for each additional block of cheese.

Alternately, leave your creamed cheese wrapped out at room temperature for about an hour before using.
How to Safely Store Cheese-Frosted Cakes: Cakes filled and/or frosted with cream cheese icing should be stored in the refrigerator. But you knew that already ;) Freezing is not recommended.
How to store a block of Cream Cheese: Cheese in a block can easily go to waste if not stored correctly. It is easy to store your block cream cheese by simply keeping it in your refrigerator. For blocks that have been opened, rewrap tightly in plastic wrap. Freezing is not recommended.

Lower Fat Options: To make your cheesecake that little bit lower in fat, replace your regular creamed cheese with a block of light creamed cheese, try margarine suitable for cooking instead of butter, swap full fat biscuits for low fat ones, and serve decorated with fresh fruit. Delicious on the lips AND lighter on the hips!

To get the same great cheesecake result using a lower fat option remember these tips:

* For a non bake or chilled cheesecake add an extra 1 teaspoon of gelatine dissolved in an extra 1 tablespoon of water to the recipe.

* For a baked cheesecake add an extra 1 teaspoon of flour, cornflour or custard powder to the recipe.

Cream Cheese Sauces: When there's creamed cheese in the fridge, making an ordinary meal extraordinary with a delicious creamy sauce is easy. Make pasta, chicken, fish - whatever's on the menu - even yummier in a flash (or, more likely, a saucepan).
o Creamy Pasta Sauce - Who said creamy sauces have to be taboo? Heat equal amounts of a spreadable light cheese and milk, stirring until melted and smooth. If you like, add some Parmesan cheese and/or dried (or fresh) herbs such as basil or oregano. Delicious!
o Creamy Cucumber Sauce for Salmon - Heat 3/4 cup skim milk with 1/2 cup spreadable light cheese (plain or Garlic & Herb, your call), stirring until melted and smooth. Add about 1/2 cup diced cucumber and 2 Tbsp. chopped fresh dill. Divine...
There's hardly a thing in your pantry or fridge that can't be transformed with simple cream cheese recipes, so why not experiment?
These cream cheese recipes can be found at the Philadelphia cream cheese recipe site along with more tips for cooking with cream cheese.
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Essential Disposable BBQ Cooking Tips

Last year I wrote an article entitled "How To Have The Perfect Barbecue" in which I lambasted most of my friends for burning food on the BBQ and shared my top tips for ensuring a perfect BBQ every time. An alternative way to put it is "How to BBQ without flames" because the secret to charcoal cooking (and indeed gas barbecuing) is sizzle and not flames.

The fat in the food is mobilised in the heat, drips onto the charcoal which creates the smoke to flavour the food. What we want is to hear the sizzle but no flames because flames will char the outside of the food leaving us at best eating something semi raw and at worst in bed with food poisoning. Easy huh?

Well it is quite easy if you've got a barbecue grill with adjustable rack height or gas burners but if you're the true outdoor type travelling light you may well have a disposable charcoal barbecue tray. If you're not familiar with the disposable barbecue grill it's essentially an aluminum foil tray filled with lump wood charcoal and a light mesh cover. On top of the charcoal is a fuel impregnated mat which once lit is all that's needed to get the grill going making them ideal when travelling light or for cooking whilst on a picnic. One thing is clear though and that is there's no adjustment to the height of the grill and this means being careful not to burn the food, more on that in a minute.

The main advantages to this piece of equipment is that it's light and portable, it's really quick to get going and also really cheap so for a few dollars more you can really add a new dimension to you picnic. Having recommended trying one of these trays I think it's also important to point out the downsides of cooking on them so here are my essential tips for cooking on a disposable barbecue grill:-

1. Sometimes the lighting mat can fail so if satisfying your hunger is totally dependent on cooking then remember to take a firelighter as back up - and don't forget the matches!

2. Choice of food to cook is really important because there's not much flexibility with the heat and it doesn't last forever. Because of the lack of flexibility, avoid fatty foods such as sausages because these will simply spray fat onto the coals and cause flare ups. As I've already said, the flames will burn food but it's not just that, flames are wasted energy and your charcoal won't last as long. Try fish and steaks and other lean cuts of meat.

3. It's not an expensive piece of kit so don't expect an enamel grill. The best tip I can give is to brush the grill with oil before putting any food on it and this will prevent it from sticking especially if cooking fish.

One last point; It is as it says, "disposable" so if you've just finished your cooking, please look after your environment and dispose of the wreckage responsibly.
Further Reading:-

Disposable Barbecue Recipes - Free BBQ grill recipes on the disposable barbecue.
Barbecue Grill Guide - Compare electric, gas and charcoal barbecue grills.
Free Barbecue Recipes - Easy recipes for the BBQ grill with lots of tips.
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Tips For Outdoor Cooking

Outdoor cooking is very popular, and there are a few different reasons for this. For one, outdoor cooking allows large groups of people to come together and enjoy themselves, and so it is a great means of entertaining. Also, the food that is cooked here has a much different taste than the more conventional oven cooked food, and really offers a unique charbroiled flavor.
There is something really special about outdoor cooking although it does involve quite a bit of skill and innovation. With a little practice and some effort however, anyone can become a talented outdoor chef and learn to cook for their friends and family.

Getting Started
Anyone interested in cooking outdoors will first have to get the necessary equipment. The first and most important piece of equipment here is going to be what they will cook in. The two most popular options here are the outdoor fireplace and the outdoor brick oven. Both of these help to deliver the tastes and aromas that you are looking for and both have models that range from affordable to high priced.

It really depends on the type of outdoor cooking that you are planning on doing. If you are an experienced chef who is planning to cook regularly then it will be more worth it for you to spend a bit more money and get a high quality oven. If you are just a beginner and are not sure how often you will be using it, then the best idea, at least for now, will be for you to stick to a lesser priced model.

A grill may also be a useful tool here and will be a good purchase to make for cooking in the outdoors. This is because there may be certain foods, namely vegetables and legumes that will have to be grilled as opposed to cooked.

Recipes
Coming up with recipes for your outdoor cooking is one of the most fun parts. A good idea is to select a couple dozen recipes that you like and then make a little cookbook out of these so that you can use them in the future.

Bread is especially delicious when cooked in an outdoor oven or fireplace, as is pizza and most pasta dishes. The options are really endless here, and if you are serving for an event of some sort the best idea will be to ask around and find out what foods everyone likes so that you can create a menu that is going to satisfy everyone's tastes.

Echo Wang is a contributing Editor for cooking Find out which cooking products, treatments & solutions will continue to be beautiful at any time. Our site is dedicated to providing information about cooking well options so you can continue to do it perfect, if want to more information, please visit Outdoor Cooking
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Surgical Stainless Steel Waterless Cookware - The Secret To Good Health

Surgical stainless steel waterless cookware is fast replacing traditional cookware made of Teflon, aluminum, glass porcelain, light stainless-steel and iron, as they have been identified through scientific research as a more salubrious and efficacious cooking medium than their substitutes. The difference between surgical stainless steel and ordinary light steel is that the former contains nickel and chromium unlike the latter.

A joint research study for evaluating waterless cookware, conducted by the Bradley University home-science student- faculty team showed that high quality Surgical Stainless Steel Waterless Cookware produced cooking results with higher rated tastes and lesser percentage contraction losses than non-stick pans used on electric-stove-tops. This cookware also was found to be the best option for cooking on induction stove-tops.

Types
There are two varieties of surgical stainless steel used to make waterless cookware- the 304 and 316 versions.
 The main aspect that distinguishes the two is that 316-variety has a higher amount of chromium and Nickel than 304-version; it also has an extra component- Molybdenum-2-3%. Theses additional features make 316 surgical steel able to withstand corrosion caused by Sodium Chloride. Therefore, if you reside near coastal areas with high exposure to sea salt by waterless cookware made of 316 surgical stainless stains for utensil durability. However this cookware will be costlier than those made of 304 surgical steel.
Surgical Stainless Steel Waterless Cookware could be non-vacuum, meaning it cooks food with steam at 100 degrees Celsius;
The vacuum variety incorporates a steam control valve mechanism on the utensil lid so as to make cooking possible using a partial- vacuum vapor seal. This cookware helps the foods to cook by the steam they let off and by the water they were rinsed with. However, you will have to add 1/8 inch of water to meet basic steam requirements. There are 5 Ply and 7 Ply variants for use on various cooking stoves.

Features and Advantages
Both 304 and 316 ranges possess a high tensile strength of 84-185 ksi and yield strength of 42-140 ksi making them strong and durable.
This kitchenware tends to save cooking time and creates cooking fuel economies through uniform heat distribution from the heat source. This cookware cooks faster than a pressure cooker, which also involves steam cooking, because it does not require steam build-up within the vessel to cook food. Hence, it does not heating to the temperature required to boil water in a pressure-cooker.

In vacuum versions when you lower the heat as steam escapes through the valve during cooking, the firm vapor seal, a ringlet of water that develops between the lid and the pot, enables food to cook fast.
The dishes concocted in these vessels retain their nutrition, fiber and vitamin content, enzymes and juices even after cooking. In comparison to other cookware, they use 25% less heat and complete the cooking process in half the normal cooking time.
Steam cooking in this cookware eliminates the need to use oil for cooking thus saving you from obesity, cholesterol and heart diseases.

It is healthy as surgical stainless steel is impermeable in nature and prevents toxic heavy metals from leaching into the food from the vessel.
Surgical stainless steel possesses a tremendous stain resistant property. Burnt spots can be removed just by boiling water in the pot and light stains can be cleaned with cleaners and paper towel wipes.

Costs
Surgical Stainless Steel Waterless Cookware is available at reasonable prices in the USA. A complete set can be bought for approximately $500-1000. Since any type of kitchen tools can be used with this sturdy cookware, you don't need to spend extra on special accessories for use in conjunction with the basic set. The manufacturers offer a lifetime warranty on their products.

Tips
Buy Surgical Stainless Steel Waterless Cookware that is heavy, as the weight implies the steel is of premium quality. Choose utensils with thicker bottoms that evenly cook the food throughout the pot through uniform distribution of heat. Thick bottoms also preserve warmth of the food longer after cooking is over.
To quicken cooking times, don't lift the lid during the cooking process while preparing food using this cookware to prevent the inner steam and heat from being lost.
When the steam is released through the valve during cooking instead of waiting for the whistle to blow, lower the flame heat intensity. This will also have the effect of conserving energy.
Using soft, non-abrasive cleaning materials will help enhance durability and sustain the gleam of this cookware for longer durations.

If you utilize an induction stove in your kitchen look out for the 7 Ply Surgical Stainless Steel Waterless Cookware that has a carbon steel layer sandwiched between the surgical stainless steel layers for better heat distribution and cooking results.
To learn more about the benefits of this high quality cookware go to Surgical Stainless Steel Waterless Cookware.
Peter Cerrato is the owner of www.WaterlessCookwareSystem.com where he provides surgical stainless steel cookware products and tips.
Article Source: http://EzineArticles.com/?expert=Peter_A_Cerrato
 
 

Today Cooking Lighter Is Easier Than Ever

COCONUT SHRIMP
2 sprays cooking spray 6 ounces lite beer 2 cups coconut flakes
2 large egg whites 1 1/2 tsp baking powder 24 large shrimp, peeled and deveined
3/4 cup all purpose flour 1/4 tsp salt (leave tails on)
Preheat oven to 450 degrees. Coat a large baking sheet with the spray.
In medium bowl, whisk together egg whites 1/2 cup flour, beer, baking powder and salt. Put remaining flour and coconut in two separate bowls. Holding shrimp by their tails, dredge in the flour, shaking off the excess, then dip in batter and roll in coconut. Place shrimp on baking sheet and spray the shrimp with cooking spray. Bake in preheated oven until golden brown about 10 to 12 minutes.

SLOW COOKER LASAGNA

1 pound lean ground beef 1 cup skim ricotta cheese
1 small onion, chopped 1 1/2 cup low-fat mozzarella cheese
1 clove garlic, minced 6 lasagna noodles (no cook type)
1 large can crushed tomatoes 1/2 cup low-fat parmesan cheese (shredded)
1 15 ounce can tomato sauce 1/2 tsp dried basil
1 tbsp salt 1 tbsp oregano

Heat a large skillet to medium high. Add beef, onion, and garlic, cook stirring frequently. Break up the meat with a wooden spoon for 5 to 7 minutes. Stir in crushed tomatoes, tomato sauce, salt, oregano, and basil. Simmer for 5 minutes. Meanwhile in bowl, stir ricotta cheese and 1 cup of the mozzarella cheese.
Spoon 1/3 of beef mixture into 5 quart slow cooker. Break 3 lasagna in half and arrange over beef mixture. Then top with 1/2 of cheese mixture. Repeat with another layer and finish with remaining beef mixture. Cover slow cooker and cook on low setting for 4 to 6 hours. Remove cover, turn off heat and adjust seasoning. In a small bowl, combine remaining cheeses and sprinkle over beef mixture. cover and let set until cheese melts and lasagna firms up. Makes 6 servings.

SALMON WITH DILL SAUCE

Makes 2 servings
Preheat oven to 425 degrees. Cover a baking sheet with foil.
2 salmon fillets about 4 to 5 ounces each
Place salmon on foil and season lightly. Bake in preheated oven about 15 minutes.
For the dill sauce, mix together 1/4 cup Greek yogurt 1 tbsp low fat mayonnaise 1 clove garlic 1 tbsp half and half 1 tsp chopped dill, and sprinkle of salt. Refrigerate until serving.
Salmon can be cooked in nuwave oven according to manufacturers directions.
Serve with dill sauce.

Deanna not only loves to write articles but loves to learn new things. She has spent most of her life watching her weight. It has become more difficult as time goes by. She has found that she must not only change how she eats but also how she thinks. These combined knowledge about the what she eats and how it affects her has led to follow a "program". Check out more from Deanna at http://www.deannasdietrecipes.com Good luck.
Article Source: http://EzineArticles.com/?expert=Deanna_May_Martin
 
 

A Guide to Cooking with Wine

Don't just sip it, eat it!
Want to enhance and improve the taste of your favorite dish? Think that adding wine to your recipe will make it more scrumptious and mouth watering? Well then, you're absolutely right!
Wines are widely used in the cooking world because they intensify taste and zest. They are also capable of releasing flavors from food that are not possible by regular means of cooking.
The main question you must have now is this: What type of wine goes with what type of food?
You have red wines, white wine, sparkly champagne, sherry etc. You have grape vine types like merlot, Sauvignon Blanc, zinfandel, syrah, and Riesling. With the wide variety of them available, picking a wine is pretty tricky. The secret here is to know what combinations are used by professionals.

1. Red Wine
There used to be a rule in cooking that "red wine goes with red meat, white wine with white meat". Although it's not really true anymore, most chefs still go with that.

- For red meat, young and full bodied red wines are recommended. Try going for Zinfandel Red or Merlot.

- For red sauces, robust, full bodied wines are best. Make pasta, pizza or other tomato-sauce based dishes with it.

- Using root veggies with beef stock? You might want to look for an earth red, full bodied wine. The color it imparts to the meat makes it all the more wonderful.

2. White Wine
Cream based sauces, butter and herbs. Yum. White wine is usually used with white meat and best for light colored dishes.

- If you fancy a zesty dish, add some sparkling champagne.

- For chicken, pork or veal, try cooking with white wine. Spice up your grilled chicken by mixing dry, white wine with butter as the sauce.

- Crisp, dry white wines are ideal for seafood soup and shellfish dishes. Bouillabaisse, anyone?

- Leftover sweet white wine in your fridge? Why make delicious, delectable desserts? Whip up some Bavarian cream.

3. Fortified wine
Fortified wines are what they are: fortified. Additional neutral alcohol is added to them. Then they are aged for a long time. Examples are sherry, port and vermouth.

- Sherry is great for poultry meat and vegetables soups.

- For sweet, fruity dishes or desserts, splash some port or vermouth. Your dry vermouth can also be a good substitute for white wine.

4. Cooking wine
Cooking wines are relatively less pricey wines that use salt as a preservative. They can be found in supermarkets and groceries. Most professional chefs disdain the use of cooking wines because the salt content is hard to work with. You may need to adjust your recipe to work with the saltiness.

5. Exotic wines
Cooking is an experiment. If you're feeling bold and daring, you could try cooking with exotic wines. Asian wines are popular choices for an all together different meal. There is the sake, bekseju and seol joong mae.

- Sake is a rice based wine from Japan. Although it's mainly a beverage, it is popular as an additive to many Japanese dishes.

- Beksuju is a Korean wine made from raw rice and herbs. It can be used in vegetable dishes to increase the 'herbal' feel. Seol Joong Mae, a fruit wine made from plum, can be used for desserts and fruity dishes.

I hope that clears up some of your confusion. With that said, here are some few reminders for the novice cook:

- Cook only with wine that you would drink. There is no sense in cooking something that you wouldn't want to taste.

- There are a lot of good, quality yet inexpensive wines out there. Don't get too carried away and buy something that's way off your budget.

- Don't cook using aluminum or cast iron cookware. Alcohol is reactive with these materials and could cause harm to your dish.

- After adding your wine, try to wait for 5-10 minutes before tasting it. Wine needs to simmer for a while before it can impart flavor to your food.

- Got some left over wine? Put them in your ice cube tray and freeze them. This makes them good for future use.

Get your favorite recipe, pick a wine and start cooking!
Lee Dobbins, an avid wine drinker, writes for [http://wine.leisure-webzone.com] where you can learn more about wine [http://wine.leisure-webzone.com] and when to use it properly.
Article Source: http://EzineArticles.com/?expert=Lee_Dobbins
 
 

Personal Chefs Bring a Variety of Cuisines to Your Own Kitchen in Asheville

Do you enjoy cooking, but not all the time? For many, one way of truly relaxing while on a vacation is NOT to cook at all. Asheville is known for its culinary talent. But you can opt for a personal chef, instead of a restaurant.
Locals who live in the Western North Carolina area can bring personal chefs into their homes for special occasions or as a regular addition to their daily lives. Compared to a restaurant it is not that much more expensive to stay in with your loved one and enjoy some fantastic food cooked right in the kitchen.

In Asheville, there is a selection of chefs specializing in all sorts of culinary styles. A personal chef will purchase all of the ingredients for a meal (or more than one) and come to your own kitchen to cook it. In the 25-cabin resort I own and manage, many of the guests do not want to leave the beauty of the woodland forest or the fireside to have dinner in a restaurant. So a quick call to a personal chef is a great alternative.
Indulge your appetite! Check out these personal chefs and select one that appeals to your own taste buds - or try a few.

The Savory Palate

The Savory Palate is owned by Holly Hale, a Johnson and Wales Culinary School graduate. For small dinner parties, The Savory Palate will come to your location and provide a menu for $45-50 per hour plus food costs. There are some sample four course meal menus on The Savory Palate website. Hale has been running the Savory Chef since 2001 and she is well-respected as a culinary talent.

Thyme Savor Personal Chef

For between $200 - $300 the personal chef will come to your residence or vacation rental and bring a variety of cooking styles and choices to the table. These include:
Weight Watchers, Atkins, & South Beach menus, Cooking Light Entrees, diabetic menus or adaptations made to regular recipes, vegetarian fare, international cuisine, comfort foods and more. The Thyme Savor personal chef caters to the person with a special diet easily. Chef Denise, the owner, was raised on a farm and learned to cook from scratch. As part of Thyme Savor's philosophy, Chef Denise believes in cooking "healthy, nutritious, custom designed meals."

Changing Seasons and Kwan Yin Medicine

Changing Seasons is a personal chef service with an emphasis on healthy vegan, macrobiotic and living food options. This type of food appeals to many living in and visiting the Asheville area. Check the Convenience Service on the website which will apply to those visiting Asheville and staying in a vacation rental. Prices begin at $70 minimum for the chef and food is additional. Changing Seasons is a wonderful option for those on a strict diet with very specific food choices as part of their daily routine.

The Personal Cook

The owner and chef of the Personal Cook, Erika Wiseman, was trained at the Southeast Institute of Culinary Arts and is a Certified Military Food Technician. The personal cook embraces an expanded continental type of menu, right down to bologna sandwiches, lamb burgers and smoked bratwurst. The personal cook comes to the residence or vacation rental in Asheville and will deliver meals just about anywhere - even outdoor locations like a gazebo.
Each of these personal chefs has their own personal style and culinary training. Menus may differ and cuisine does, too. Most everyone has a way of eating that meets their needs and satisfies their own palate. No matter what your choice, it makes sense to treat yourself to a personal chef while at home, entertaining, or even on vacation in Asheville, N.C. Sit back and let someone else do the cooking for once.

Bon Appetite!
Sandy McLeod is co-owner of Asheville Cabins of Willow Winds, with her husband Mike, since 1995. She oversees the entire 25-cabin luxury resort they developed. Sandy McLeod is responsible for improvement and expansion of Willow Winds, daily administration of staff, financial oversight, marketing and sales. Previously, she was a Washington D.C. lobbyist and also worked for a law firm. Visit: http://www.ashevillecabins.com or visit Google Places to see guest comments: http://maps.google.com/maps/place?hl=en&georestrict=input_srcid:9805589e561f6c9c&ie=UTF8&t=m&z=14&vpsrc=0.
Article Source: http://EzineArticles.com/?expert=Sandy_McLeod
 
 

How To Light Your Barbeque

If you've just bought a new barbeque or have never quite managed to perfect cooking outside, then here' what you need to know.

1. Charcoal

Using a good quality charcoal will help you to light and maintain your barbeque every time. If you're using the leftover charcoal from last year, or whatever's left at the garage or supermarket, then you're likely to be missing out on a great barbeque taste and flavour.

2. Stack your charcoal

Placing your charcoal correctly in your BBQ will make a huge difference. In times gone by, fires were made in a pyramid shape, which meant that they burnt well and provided plenty of heat. By stacking your charcoal in a pyramid shape you can make an effective fire, so that your charcoal will heat up quickly and your food will cook evenly.

3. Lighting your barbeque

Firelighters are the preferred choice for lighting a BBQ, as they are easy to manage, and will quickly get your BBQ going. Simply add 3 evenly-spaced firelighters to your pyramid of charcoal, and carefully light them with a match.

4. Wait

You'll need to wait a while for the flames to die down. This can take upwards of 30 minutes, depending on the size of your barbeque and the amount of charcoal you're using. In addition, the firelighters may give off fumes and will make your food taste if you start cooking before the flames have died down. If you're inviting people round or are working to a timescale, then you'll need to light your barbeque at least half an hour in advance.

5. Spread out

Whilst you're waiting for the flames to die down, you might want to spread out the charcoal a bit, to make it easier for cooking. If you need to add more charcoal, add it to the outside, to give it chance to heat up.

6. Ready for cooking

You can start cooking on your BBQ when the charcoal is grey-white in colour and the flames have died down. Depending on how you're cooking you might need to move a grill pan, or put food directly into the coals, and so you'll need to be careful.

7. Cook for long enough

No matter what you're cooking, you'll want to cook it for long enough. Cooking meat on a barbeque needs to be done properly to avoid the risk of undercooked meat which can cause food poisoning, and the risk of spreading germs from raw and cooked meat. Remember to fully thaw meat first before cooking it on your BBQ. Your meat is cooked when it is piping hot in the middle, there is no pink meat visible, and the juices run clear.

8. Right tools for the job

It's a good idea to make sure that you have the right tools and accessories for cooking outside, and that you know how and when to use them. You don't want to discover that you have to move pieces of chicken or sausages with your hands because you haven't got tongs, or you can't flip burgers because you've lost your spatula.

9. Be patient

Although you'll be keen to show your skills when you cook outdoors, it's important that you remain patient, and don't rush things. If you do start cooking before the coals are hot enough, or don't cook your food for long enough you can risk making your friends or family ill, and obviously you don't want that.

10. Enjoy

You should definitely try and enjoy your BBQ, so no matter whether you're in charge of cooking, or eating, you'll want to make the most of your time with your friends and family.
Now you know how to light your barbecue, why not eat outside more often, and see if you can spend more time with your friends and family?
Matthew James is the Ecommerce Manager at IgniteWoodFuels.co.uk, suppliers of a wide range of Charcoal, firelighters, BBQ cooking pellets, Restaurant Charcoal and more, as well as wood fuel for heating. Find out more and buy online today.
Article Source: http://EzineArticles.com/?expert=Matthew_C_James
 
 

Small Kitchen Design

If you are reading this then it is possible that you are looking for a new kitchen that provides better functionality of the space available to you. This article about small kitchen designs is equally applicable to larger kitchens if you are wanting to add more storage or just make your room look bigger.


Dedicating a small room for a kitchen is usually a challenging decision for kitchen planning, but a well-thought use of said space can result in a functional, comfortable and pleasant room. There are many kitchen planning tips that can help us make a successful small kitchen design. Here are some ideas for kitchens that are needed to make the best use of tiny spaces.
1- Use as much vertical space as possible: cover the walls with deep/slim cabinets, shelves or racks, and install hanging hooks for your utensils. There must be plenty of floor and overhead space for you to work comfortably. Look for clever small kitchen design solutions like hidden plinth drawers, pull-out tables, etc.

2- If possible, install an island to add counter and storage space (drawers and hooks on the side) in the centre of the kitchen, and try to make use of the space above it (hanging hooks, floating racks, etc.). It could be wise to put a couple of electric sockets with security lids in the island.

3- Maximize light: more light will make the room seem bigger. A glazed ceiling would be an optimal solution where possible, but otherwise, large undressed curtains are suggested. Install lights under cupboards that are above the counter to ensure you get plenty of light when cooking. Light colours and glossy or reflective surfaces help to make the kitchen look even more spacious.

4- Use a simple colour scheme to avoid visual clutter: choose only soft, uniform colours for counters, walls and cabinets or splash it with a bold, contrasting tone for details. Alternatively, you can define the look of your kitchen in terms of materials and textures: metal, glass, marble, wood, exposed bricks, etc.

Small kitchen design need not be a troublesome headache if you follow some or all of the advice above when searching for ideas for your layout. Make good use of the knowledge of your kitchen fitter, or visit a store that can provide kitchen design services, this is normally provided free of charge especially if you are purchasing from them as well.
Let PE Interiors think outside the box for you: they can present you with the best ideas for Small Kitchen Design, not only making the most of your space, but also giving a unique, customised solution to your specific needs. The job will be done in a clean and orderly manner, to reduce to a minimum the disruptions in family life.
Article Source: http://EzineArticles.com/?expert=Paul_B_Eveleigh
 
 

Chinese Cooking Recipes - 5 Vegetables Choices For Ramen and La Mian

Chinese and Japanese cuisine are more about the overall meal than just one component. Chinese cooking recipes like la mian use noodles to bring a heavier food with vegetables. There are many vegetables that are distinctly Asian in nature and go well with any of the Japanese or Chinese cooking recipes.

Ramen is a noodle soup that originated from Chinese cooking recipes with la mian. Many of the vegetables can be found in more than just one recipe. The key to many of the ingredients is to keep them big enough to be picked up with chop sticks. Small vegetables such as corn kernels are seldom seen in Asian cuisine.

The Vegetables

--1. Scallions/Green Onions
--2. Shiitake Mushrooms
--3. Bok Choy
--4. Mung Bean Sprouts
--5. Daikon/White Radish

Scallions/Green Onions

Scallions/green onions are long stem green vegetables. They have an onion flavor but are much more mild than a white onion. Their color and flavor bring a brightness to the dashi/soup of ramen dishes.

Shiitake Mushrooms

Shiitake mushrooms are know as the Japanese mushroom. They have a much more earthy flavor than white button mushrooms and can be found fresh or dried in your supermarket. The mushroom has a firm texture and can add a lot of flavor and firmness to any broth.

Bok Choy

Bok choy is a cabbage or lettuce originating in China. It has a light sweet flavor and crisp texture. Many times a small handful of leaves are tossed into a soup to add the sweet flavor that offset the onions and mushrooms. They turn a dark vibrant green as well when boiled for just a moment and usually loose some of their crisp texture.

Mung Bean Sprouts

Mung bean sprouts are sprout of the mung bean. They are typically white and have a yellow edible seed on the end. They are very crisp and light with a mild sweet flavor. They add color and texture to many dishes and should be added near the end of cooking or they loose their light flavor and crisp texture.

Daikon/White Radish

Daikon is a white radish that has the shape of a carrot. It has a stronger flavor than round red radishes and is used in fresh dishes like salads. They are sliced thin and added to soups but loose some of their flavor to other flavors of the dish. Daikons are used more in Chinese cooking recipes than Japanese cuisine but still bring flavor to ramen dishes.

More Ideas

Chinese cooking recipes are the origins of the Japanese ramen and many of the Chinese vegetables are used in the ramen dish. Most ramen only uses a few vegetables in the soup otherwise the flavor of the lighter vegetables would be loss. Get more Chinese cooking recipes by visiting http://www.squidoo.com/chinese-cooking-recipes-the-best-places-for-recipes-of-chinese-cooking and make your own delicious Asian food at home.
Article Source: http://EzineArticles.com/?expert=Zane_Minninger
 
 

Food Photography Techniques for Capturing Minimalist Cooking

The rise of minimalist cooking is changing the art of food photography. The following is a look at some of the techniques adopted by photographers to capture the simplicity and the spirit of this modern cuisine. Whether it is because of the recession or a genuine desire to downsize and simplify, minimalist cooking has become extremely popular.
  Everything from expensive and hard to acquire  ingredients to rarely used, specialized utensils and equipment have been pared back to the bare minimum. Less is definitely more.
Many photographers have noticed this change, either consciously or intuitively and are evolving and adapting their techniques to suit. The old sumptuous saturated glistening overfilled image just doesn't seem to be a good match for this new approach to cooking and food in general.

The photographers who get this and have a feel for the subject have started to utilize a few specific techniques which serve to emphasize the subject matter but in a much more understated way and this article will lay out a few of these basic techniques. It is not intended to be a comprehensive photography primer and most of the techniques will not require expensive equipment. It needs to be stated though, that even a basic dSLR camera will be capable of much more flexibility than even the best point and shoot due to the amount of control available to the operator. This does not mean however that perfectly acceptable results cannot be achieved with the point and shoots, just that the range of possibilities is smaller.

Simplicity is the Key 

When composing the shot keep things very simple, plain white plates and brushed steel or plain counter tops work very well. If the image needs a bit of additional color, a sprig of a fresh herb such as sage is more than enough. Shoot on a level with or just a few degrees above the food. We are used to looking down on food and, in photography, offering a fresh perspective is always a good idea as it wakes the viewer's brain up. It also adds interesting possibilities for lighting but more about that later.

A blurred background is generally a good thing as this emphasizes the subject. This can be achieved by either using a long lens e.g. a 300ml with a wide aperture from a few feet away with a dSLR or by utilizing the macro setting on a point and shoot and getting in really close, normally within a foot of the subject. Both of these approaches have the added benefit of giving a very narrow depth of field. This means that only a small proportion of even the main subject is likely to be in focus. This concentrates the viewer's attention even more.

The Tripod

The only piece of equipment that is essential for taking high quality food photographs, other than a camera of course, is a tripod. It may not be required for every single shot but not having one would rule out a lot of potentially good shots. The choices would be between a small  tabletop model, probably best with the smaller point and shoot camera.

 This would enable the tripod to be set on the same surface as the item being photographed, very useful when the camera has to be close to the food. There is a small tripod available that has flexible legs enabling it to be wrapped around objects such as  tree branches and signpost poles. This type of support would come into its own for say, picnics or barbecues.

The bigger dSLR cameras tend to be too heavy for the smaller tripods  and generally require a normal sized model. The advice usually given to photographers is to buy the most expensive tripod that they can afford. I would say buy the tripod that will do the job without breaking the bank.

Whatever tripod is used always either release the camera's shutter remotely or use the timed delay function built into just about every camera now on the market. Pressing the shutter causes the camera to vibrate so doing this off camera or giving the camera time to settle down before the shutter release makes for a much sharper photograph.
This leads us to the main reason for using a tripod: the photograph can be taken in natural light, i.e. flash isn't essential. As a rule of thumb good natural light is always preferable to artificial if the choice is between one or the other but often the best photographs use a combination of the two.

Lighting

While the above applies to food photography in general  there are specific lighting approaches that give a more minimalist feel. The use of a very strong  back light is one such approach. The best source is a window that occupies the entire background.
This will give a very bright background with any colors reduced to pastels and objects such as trees, cars or other buildings reduced to abstract shapes. Now if this were the only light source used the food itself would be silhouetted and appear far too dark so a little fill light is needed.

This is a blast of light from the camera's flash that is not as powerful as it would be if there was no ambient light but is powerful enough to illuminate the main subject. Point and shoot cameras generally have a setting that automates this process while a little more experimentation may be required with dSLRs and flashes.

A couple of quick points about lighting that applies to all photography. Direct light is harsh and produces heavy sharp shadows. I think that it is safe to say that in all minimalist food photography this is a bad thing so we need to soften the light.
This applies to both natural and artificial light. With expensive off camera flashes a small diffuser that fits over the bulb is usually enough. In the case of smaller cameras with built in flashes a little ingenuity goes a long way. If the flash can be covered with a piece of semi transparent clear plastic or even a piece of greaseproof paper results can be improved dramatically.
The worse light source for photography is the small built in flash units on cheaper cameras. As for natural light, direct sunlight is to be avoided which is why a North or south facing window is best. If direct sunlight is the only option then a semi transparent plastic shower curtain attached to a frame of plastic piping makes for a great diffuser.

The Computer

Of course the process does not end with pressing the shutter. Once the session is finished, or even during the session, the images are uploaded to a computer and edited. Usually the editing consists of little more than a bit of sharpening, a slight color correction or a minor crop. It is possible to use the computer for just these technical chores but, with a little imagination, the computer, can become a creative tool in it's own right.
A minimalist approach to photography requires an awareness of what is essential to the image and what is incidental. It is often possible to lose information by increasing the exposure at this stage, often an increase of two thirds to a full stop can really make an image pop. Part of the reason that this is so effective is because it makes dull and off  whites bright. This effect is often used in fashion photography but works equally well with food.

Technique and Eye

There is no great mystery regarding what makes for great minimalist food photography. The best advice, as with all types of photography, is to find images that you like which were taken by others, see which techniques were applied, then practice. Hopefully a combination of good technique and a practiced eye will produce something unique. The following techniques work well for me: diffuse natural light from behind the subject and fill flash to fully illuminate the subject; a low point of view, get close to the same level as the food; blur the background and aim for a small depth of field; on the computer, sharpen the image a little, crop and color correct if required. Above all, experiment and have fun. One day I may be practicing and writing about a technique that you have discovered.

For more about food photography and minimalist cooking including examples of my photography check out my guest post on my wife's blog Minimalist Cook. I have been fascinated by minimalism for many years, especially as it pertains to photography and the arts. For more about minimalism in general and additional examples of my camera work check out my wife's other blog Minimalist Woman.
Article Source: http://EzineArticles.com/?expert=Steve_A_Wolfe
 
 

The Fish We Cook - Atlantic Pollack and Walleyed Pollock

POLLACK

Often referred to as green cod, Boston Bluefish, Blue Cod, Blue Snapper, Coalfish, Coley or Saithe the Pollack is a member of the cod family found in the cold waters of the North Atlantic from Nova Scotia to Virginia. It has a brownish green back with a Smokey grey or yellowish belly and averages 4 to 12 pounds and 2 to 3 feet in length but has been known to reach 46 pounds. The Pollack is a fast growing fish but usually does not live more than 15 years. Like its cousin the cod, it is a bottom feeding fish. The Pollack is abundant fish and is commercially important being used widely in the production of fish sticks and other breaded products. It is also one of the most common used fish when making artificial crab meat. It has a tender, white flaky meat that is fairly strong flavored compared to other whitefish. The best ways to cook Atlantic Pollack is to deep fry, bake, broil, pan fry, steam or poach.

POLLOCK, WALLEYED

The walleyed Pollock is a member of the cod family and is closely related to the Atlantic Pollack both in appearance and size with larger eyes being the major distinguishing factor. Abundant in the north Pacific, the walleyed Pollock is better tasting than its Atlantic cousins and is found under such names as silver cod, Alaska walleye, saithe, queddy salmon or sea salmon. It has an olive-green to brown back with silver sides and a white belly. Also known as Alaskan Pollock It is the world's second most important fish in terms of commercial tonnage. In the 1990's it reached its peak with over six million tons marketed.
The Pollock is a fast growing fish and produces many young which helps it with stand the great fishing pressure. The quality of the Alaskan Pollock is better than its cousin, the Atlantic Pollack. It has a whiter meat that is milder in flavor and less oily. It is the primary fish used in fast food chains such as McDonalds, Dairy Queen, Arby's, Long John Silver's and Subway. It is also a primary ingredient when making imitation crab meat. Its meat is firm and flaky with a mild flavor and is low in fat content and remains moist after cooking with a light tint of color. The best ways to cook Pollock is to bake, broil, saute, deep fry, oven fry or pan fry.

Hi! My name is Tom Bergerson. I worked for 40 years buying and selling meat and fish at the retail level. I have a site that lists many types fish found in the United States with instructions on how to cook them. If you want to learn how to bake, broil, deep fry, oven fry, pan fry, poach sauté or steam fish, check these out.
how to deep fry fish
how-to-cook-fish
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Rachael Ray - From Cookbooks to Magazines

Ray is practically everywhere. Currently she hosts the a syndicated talk/lifestyle show and two cooking shows on Food Network, "30 Minute Meals" and "Rachael Ray's Tasty Travels." She is also editor of the food magazine Every Day with Rachael Ray.
Rachael Ray grew up in Lake George, New York. Her family owned a restaurant on Cape Cod, Massachusetts. She got her start in the food business with various jobs including candy counter clerk, pub manager and gourmet food buyer.

As part of her job as a gourmet food buyer, she began teaching a cooking class for people who were reluctant to cook. It was during this time that she came up with the concept of 30 minute meals.
Ray's simple recipes concept is that they can be prepared in 30 minutes or less; while this concept has become very popular, she is not without critics. She is a fan and practitioner of shortcuts like using store-bought dough and chicken stock. Ray has told The New York Times and other media that her Sicilian and Cajun ancestry are strong influences on her cooking. She has also noted a disdain for measuring and instead approximates ingredient amounts.

Her classes were successful and the local CBS TV affiliate asked her to appear in a weekly segment on their newscasts. This, along with a public radio appearance and the publication of her first book, led to a Today show spot and her first Food Network contract in 2001.
By 2005, when Ray signed a deal with Oprah Winfrey to host her own syndicated daytime TV talk show, her popularity was at its pinnacle. She became so popular that she is credited with coining the catch phrases "EVOO" (extra-virgin olive oil), "yum-o" and "stoup" (cross between a soup and stew) among others.

Also in 2005, Ray signed onto launch a food magazine with Reader's Digest Association, publisher of Reader's Digest, Country Woman and Birds & Blooms magazine. The result was the magazine Every Day with Rachael Ray. While Every Day with Rachael Ray magazine entered a crowded magazine market, which included Martha Stewart Living, Cooking Light, Food and Wine magazine and many others, the magazine proved to be successful.

In 2009, according to Forbes magazine, Ray earned approximately $15 million in the year ending June 2009, from her television shows, magazine, numerous product endorsement deals and Rachael Ray-branded products like cookware, olive oil, food and linens.
For more on Every Day with Rachael Ray magazine, visit http://www.magazines.com/product/every-day-with-rachael-ray
Jessica Vandelay is a freelance writer in New York City.
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How to Preserve Nutrients When Cooking Food

Preserving nutrients when preparing food is vital. As it is many things rob food of nutrients, the main culprits being air, water, heat and fat. For instance, vitamins B, C and folate are heat-sensitive nutrients. Also, cooking in water reduces the antioxidants in vegetables like broccoli, cauliflower, collard greens, and kale. Though there will always be some degree of nutrient degradation anytime you prepare and cook food there are several ways to maximize the nutrient retention of your food. Check out this list of dos and don'ts to retain those nutrients, vitamins and minerals.

Things you SHOULD do
Rinse in cold water
Reserve scrubbing for thick-skinned veggies
Preserve the leaves on leafy greens (this is where most of the nutrients are)
Remove as little of skin as possible (most of the nutrients are found just beneath skin)
Use a sharp knife when cutting or chopping (reduces incidence of bruising which compromises nutrient quality)
Steam cook adding vegetables only after water is boiling (high temperatures of steam locks in the nutrients)
Saute & stir-fry using a tablespoon or so of oil (again high temperatures lock in the nutrients
Purchase from your local farmers (less time food is stored less nutrients lost in shipping & storage process)
Eat raw fruits & vegetables (salads & smoothies are always refreshing)
Cook in stainless steel, glass or enamel (Copper in copper pots destroy vitamins)
Keep vegetables that easily dry or wilt (e.g. spinach, broccoli & celery) in a slightly humid, dark, cool atmosphere
Things you SHOULD NOT do:

Bake:
 Baking isn't a good cooking method because the long cooking times kill nutrients.
Peel and Trim: Many peels contain lots of minerals, vitamins & fiber so peeling should be avoided when possible.

Boil:
 Boiling destroys most nutrients because prolonged cooking time & nutrients go into water. In fact, nearly 80% of vitamins, minerals & nutrients are lost to this cooking method.
Soak: Soaking chopped, sliced or peeled veggies destroys nutrients.
Expose to Air & Light: When exposed to air and light nutrients in chopped, sliced and peeled are destroyed so cook immediately.

Eat processed foods:
 Processing destroys nutrients, vitamins & minerals so frozen or dried is actually a better choice.
Pre-wash: Don't wash until ready for use to curtail bacterial growth and reduce nutrient degradation.

Refrigerate potatoes, onions & water squash: Since their starch converts to sugar they should be stored in a cook, dark, well-ventilated atmosphere.
The nutrients found in fruits and vegetables are necessary to support the human body therefore, preserving them in the manner of preparation, cooking and storage is vital to our nutritional health.
 Of equal importance is taking care when shopping to pick fruits and vegetables that are bright in color, crisp, firm in texture and free of bruising, cracks and insect bites. Nonetheless, despite all of this don't drive yourself over the deep-end trying to rescue the nutrients. What's most important is that you take whatever steps that you can to minimize nutrient degradation and enjoy the deliciousness of eating.
Written by Amirah Bellamy, Vegan Fitness Meal Planner & Vegetarian Advocate
To learn more & get your FREE Healthy Eating eBook go to http://www.AmirahBFit.com
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